Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Besaw
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, March 11, 2018
Time: 23:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 197
Speed (MPH): 15.5 Avg / 20.8 Max
Power (Watts): 118 Avg / 254 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 119 Avg / 168 Max

Laps

1.00 mi in 5:01
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:51
1.00 mi in 3:16
1.00 mi in 4:08