Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Donald Simmons
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Sunday, March 11, 2018
Time: 29:30
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 133 Avg / 236 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 150 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.