Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, March 12, 2018
Time: 43:29
Distance: 12.53 Miles
Laps: 3.7
Calories: 501
Speed (MPH): 17.3 Avg / 24.1 Max
Power (Watts): 168 Avg / 298 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 118 Avg / 196 Max

Laps

3.37 mi in 12:23
3.37 mi in 11:25
3.37 mi in 11:21
2.42 mi in 8:20