Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Thompson
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, March 11, 2018
Time: 22:23
Distance: 6.80 Miles
Laps: 6.8
Calories: 263
Speed (MPH): 18.2 Avg / 26.4 Max
Power (Watts): 171 Avg / 428 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 154 Avg / 189 Max

Laps

1.00 mi in 2:50
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:19
1.00 mi in 2:40
1.00 mi in 3:41
0.80 mi in 2:46

Goal

25 Minutes