Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Barltes
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 12, 2018
Time: 8:53
Distance: 3.00 Miles
Laps: 2.0
Calories: 130
Speed (MPH): 20.3 Avg / 27.5 Max
Power (Watts): 220 Avg / 541 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

1.50 mi in 4:09
1.50 mi in 4:44