Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Leaf Expresso
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, March 12, 2018
Time: 14:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 12.6 Avg / 15.3 Max
Power (Watts): 66 Avg / 155 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

1.50 mi in 7:07
1.50 mi in 7:08