Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, March 12, 2018
Time: 1:45:10
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,074
Speed (MPH): 17.1 Avg / 18.7 Max
Power (Watts): 146 Avg / 194 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 100 Avg / 138 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:28