Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Ball
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Monday, March 12, 2018
Time: 50:40
Distance: 10.11 Miles
Laps: 3.0
Calories: 300
Speed (MPH): 12.0 Avg / 20.0 Max
Power (Watts): 75 Avg / 236 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 95 Avg / 105 Max

Laps

3.37 mi in 16:51
3.37 mi in 17:31
3.37 mi in 16:18