Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Fischer
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, March 12, 2018
Time: 31:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 13.5 Avg / 17.9 Max
Power (Watts): 80 Avg / 170 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 24 Avg / 169 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:34
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:21