Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, March 12, 2018
Time: 38:25
Distance: 11.53 Miles
Laps: 3.4
Calories: 500
Speed (MPH): 18.0 Avg / 22.5 Max
Power (Watts): 192 Avg / 371 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

3.37 mi in 10:19
3.37 mi in 11:31
3.37 mi in 9:47
1.42 mi in 6:48

Goal

500 Calories