Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Monday, March 12, 2018
Time: 30:05
Distance: 9.30 Miles
Laps: 1.5
Calories: 406
Speed (MPH): 18.5 Avg / 24.3 Max
Power (Watts): 200 Avg / 390 Max
Cadence (RPM): 49 Avg / 88 Max
Heartrate (BPM): 106 Avg / 136 Max

Laps

6.33 mi in 20:11
2.97 mi in 9:54

Goal

30 Minutes