Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Chuck Crow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 12, 2018
Time: 30:04
Distance: 4.42 Miles
Completed:
Calories: 126
Speed (MPH): 9.0 Avg / 15.2 Max
Power (Watts): 47 Avg / 112 Max
Cadence (RPM): 36 Avg / 58 Max
Heartrate (BPM): 140 Avg / 157 Max

Ghost

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