Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nathan DeRoche
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, March 12, 2018
Time: 3:58
Distance: 1.02 Miles
Completed: 20%
Calories: 31
Speed (MPH): 15.3 Avg / 19.7 Max
Power (Watts): 110 Avg / 222 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 181 Avg / 200 Max

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