Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: alan free
Team: YMCA - Butler County - Butler (Butler, PA)
Date: Monday, March 12, 2018
Time: 30:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 321
Speed (MPH): 17.7 Avg / 26.1 Max
Power (Watts): 151 Avg / 403 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 26 Avg / 238 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:52
1.00 mi in 3:24
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 2:58