Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, March 12, 2018
Time: 23:19
Distance: 7.04 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 18.1 Avg / 28.4 Max
Power (Watts): 193 Avg / 509 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 125 Avg / 169 Max

Laps

6.33 mi in 19:56
0.71 mi in 3:23