Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathalie Barbeau
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Monday, March 12, 2018
Time: 31:07
Distance: 5.39 Miles
Completed: 77%
Calories: 233
Speed (MPH): 10.5 Avg / 15.3 Max
Power (Watts): 101 Avg / 189 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 133 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.