Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, March 12, 2018
Time: 30:12
Distance: 8.20 Miles
Laps: 1.1
Calories: 339
Speed (MPH): 16.3 Avg / 29.4 Max
Power (Watts): 163 Avg / 289 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

7.22 mi in 25:49
0.98 mi in 4:23