Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mary Carmichael
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, March 12, 2018
Time: 19:49
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 15.1 Avg / 19.1 Max
Power (Watts): 117 Avg / 212 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 158 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.