Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rob Lind
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, March 12, 2018
Time: 40:08
Distance: 8.79 Miles
Laps: 1.3
Calories: 301
Speed (MPH): 13.1 Avg / 24.6 Max
Power (Watts): 101 Avg / 241 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

6.98 mi in 28:50
1.81 mi in 11:18