Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joe LaRosa
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, March 12, 2018
Time: 14:24
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 14.0 Avg / 19.7 Max
Power (Watts): 100 Avg / 217 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 162 Avg / 174 Max

Goal

3 Completed Laps

Ghost

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