Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Pawel Frankowski
Team: YMCA - Darien (Darien, CT)
Date: Monday, March 12, 2018
Time: 14:05
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 18.8 Avg / 23.1 Max
Power (Watts): 177 Avg / 281 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 145 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.