Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Troy Crisp
Team: Brad Seaman (Snohomish, WA)
Date: Monday, March 12, 2018
Time: 28:12
Distance: 9.32 Miles
Laps: 1.1
Calories: 452
Speed (MPH): 19.8 Avg / 30.1 Max
Power (Watts): 243 Avg / 571 Max
Cadence (RPM): 54 Avg / 104 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

8.38 mi in 23:34
0.94 mi in 4:38