Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Adam Power
Team: Ascot Vale Leisure Centre (Ascot Vale, VIC, Australia)
Date: Monday, March 12, 2018
Time: 17:03
Distance: 5.05 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.8 Avg / 23.8 Max
Power (Watts): 162 Avg / 317 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

4.42 mi in 14:21
0.63 mi in 2:42