Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, March 13, 2018
Time: 26:19
Distance: 5.43 Miles
Completed:
Calories: 274
Speed (MPH): 12.7 Avg / 22.0 Max
Power (Watts): 149 Avg / 304 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 128 Avg / 150 Max

Ghost

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