Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Shipman
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Tuesday, March 13, 2018
Time: 16:06
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 150 Avg / 279 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 146 Avg / 175 Max

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