Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, March 13, 2018
Time: 31:42
Distance: 8.49 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 16.1 Avg / 28.6 Max
Power (Watts): 187 Avg / 496 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

7.87 mi in 29:19
0.62 mi in 2:23

Goal

400 Calories