Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Craddock
Team: Samena (Bellevue, WA)
Date: Tuesday, March 13, 2018
Time: 41:36
Distance: 10.01 Miles
Laps: 1.7
Calories: 400
Speed (MPH): 14.4 Avg / 26.5 Max
Power (Watts): 136 Avg / 332 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

6.01 mi in 23:45
4.00 mi in 17:51

Goal

40 Minutes