Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J R
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Tuesday, March 13, 2018
Time: 22:53
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 18.1 Avg / 25.0 Max
Power (Watts): 202 Avg / 420 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 158 Avg / 160 Max

Ghost

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