Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, March 13, 2018
Time: 8:58
Distance: 3.21 Miles
Completed: 46%
Calories: 168
Speed (MPH): 21.3 Avg / 28.0 Max
Power (Watts): 289 Avg / 528 Max
Cadence (RPM): 58 Avg / 115 Max
Heartrate (BPM): 145 Avg / 155 Max

Ghost

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