Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Tuesday, March 13, 2018
Time: 32:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 12.9 Avg / 19.5 Max
Power (Watts): 69 Avg / 193 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 87 Avg / 100 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:38