Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, March 13, 2018
Time: 13:38
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 14.8 Avg / 19.6 Max
Power (Watts): 109 Avg / 201 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 130 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.