Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Cogswell
Team: Summit on the Park (Canton, MI)
Date: Tuesday, March 13, 2018
Time: 20:17
Distance: 4.08 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 12.1 Avg / 19.5 Max
Power (Watts): 86 Avg / 155 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 139 Avg / 173 Max

Laps

3.37 mi in 15:49
0.71 mi in 4:28

Goal

20 Minutes