Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Malcolm
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 13, 2018
Time: 31:46
Distance: 5.78 Miles
Laps: 1.4
Calories: 189
Speed (MPH): 10.9 Avg / 17.9 Max
Power (Watts): 75 Avg / 180 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

4.01 mi in 21:14
1.77 mi in 10:32

Goal

35 Minutes