Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, March 14, 2018 |
Time: | 30:15 |
Distance: | 7.27 Miles |
Laps: | 1.6 |
Calories: | 236 |
Speed (MPH): | 14.4 Avg / 16.2 Max |
Power (Watts): | 107 Avg / 138 Max |
Cadence (RPM): | 54 Avg / 79 Max |
Heartrate (BPM): | 145 Avg / 157 Max |