Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Dryden
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, March 14, 2018
Time: 29:49
Distance: 8.02 Miles
Laps: 2.0
Calories: 332
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 161 Avg / 360 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

4.01 mi in 15:11
4.01 mi in 14:38