Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, March 14, 2018
Time: 17:44
Distance: 4.01 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 13.6 Avg / 19.3 Max
Power (Watts): 115 Avg / 244 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

3.37 mi in 14:50
0.64 mi in 2:54