Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Cranson
Team: Stow Fitness Center (Stow, MA)
Date: Wednesday, March 14, 2018
Time: 15:02
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.9 Avg / 28.9 Max
Power (Watts): 222 Avg / 499 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 158 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.