Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Martin Albornoz
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, March 14, 2018
Time: 45:03
Distance: 11.24 Miles
Laps: 1.6
Calories: 457
Speed (MPH): 15.0 Avg / 24.0 Max
Power (Watts): 145 Avg / 396 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 138 Avg / 199 Max

Laps

6.98 mi in 28:22
4.26 mi in 16:41

Goal

45 Minutes