Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Matt Flindt
Team: Andrew Jones (Tulsa, OK)
Date: Wednesday, March 14, 2018
Time: 28:17
Distance: 7.99 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 16.9 Avg / 28.7 Max
Power (Watts): 186 Avg / 267 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

7.22 mi in 24:51
0.77 mi in 3:26

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best