Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dana Bonistalli
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, March 14, 2018
Time: 29:39
Distance: 6.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 12.1 Avg / 14.0 Max
Power (Watts): 67 Avg / 159 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 86 Avg / 130 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:24
1.50 mi in 7:29
1.50 mi in 7:31