Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Lightbown
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, March 14, 2018
Time: 17:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 13.8 Avg / 16.1 Max
Power (Watts): 111 Avg / 181 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:40
1.00 mi in 4:26
1.00 mi in 3:55