Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, March 15, 2018
Time: 47:45
Distance: 13.48 Miles
Laps: 4.0
Calories: 516
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 156 Avg / 274 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 140 Avg / 175 Max

Laps

3.37 mi in 12:09
3.37 mi in 11:37
3.37 mi in 11:14
3.37 mi in 12:45

Goal

4 Completed Laps