Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, March 15, 2018
Time: 31:53
Distance: 8.04 Miles
Laps: 1.6
Calories: 266
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 115 Avg / 255 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

5.00 mi in 19:03
3.04 mi in 12:50