Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Donna Gregg
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, March 15, 2018
Time: 6:46:46
Distance: 156.31 Miles
Laps: 104.2
Calories: 1,400
Speed (MPH): 23.1 Avg / 25.8 Max
Power (Watts): 34 Avg / 36 Max
Cadence (RPM): 75 Avg / 75 Max
Heartrate (BPM): 2 Avg / 128 Max

Laps

1.50 mi in 5:02
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
1.50 mi in 3:53
1.50 mi in 3:54
0.31 mi in 0:48

Goal

5 Minutes

© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default