Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Dorian
Team: QPS 23-10 DEVELOPMENT LLC (LONG ISLAND CITY, NY)
Date: Thursday, March 15, 2018
Time: 1:00:39
Distance: 15.84 Miles
Laps: 4.7
Calories: 578
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 135 Avg / 227 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 145 Avg / 202 Max

Laps

3.37 mi in 12:53
3.37 mi in 13:58
3.37 mi in 11:56
3.37 mi in 12:06
2.36 mi in 9:46