Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Esther Rios
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, March 15, 2018
Time: 1:13:15
Distance: 10.32 Miles
Laps: 10.3
Calories: 287
Speed (MPH): 8.5 Avg / 12.6 Max
Power (Watts): 42 Avg / 78 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 167 Avg / 233 Max

Laps

1.00 mi in 8:16
1.00 mi in 7:10
1.00 mi in 7:40
1.00 mi in 6:53
1.00 mi in 7:09
1.00 mi in 6:32
1.00 mi in 6:34
1.00 mi in 6:39
1.00 mi in 6:23
1.00 mi in 6:16
0.32 mi in 3:43