Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, March 15, 2018
Time: 24:36
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 179 Avg / 355 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 110 Avg / 178 Max

Ghost

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