Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Frank Lilly
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, March 15, 2018
Time: 21:18
Distance: 6.33 Miles
Completed:
Calories: 273
Speed (MPH): 17.8 Avg / 31.4 Max
Power (Watts): 189 Avg / 587 Max
Cadence (RPM): 49 Avg / 105 Max
Heartrate (BPM): 133 Avg / 157 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.