Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Tong
Team: Beverly Athletic Club (Beverly, MA)
Date: Thursday, March 15, 2018
Time: 29:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 265
Speed (MPH): 16.2 Avg / 26.5 Max
Power (Watts): 125 Avg / 424 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 125 Avg / 161 Max

Laps

1.00 mi in 4:43
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:45
1.00 mi in 3:12
1.00 mi in 3:56
1.00 mi in 3:32
1.00 mi in 3:17

Goal

30 Minutes