Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tony Sands
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Thursday, March 15, 2018
Time: 28:13
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 17.8 Avg / 21.3 Max
Power (Watts): 180 Avg / 437 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 146 Avg / 172 Max

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